Thursday, November 19, 2020

Self-Regulation in 1st grade

 Our 1st graders have begun our year-long unit talking about ways to have self-control, or self-regulation!  They even know three main parts of our brain that help us regulate and what to do if we "flip our lid" (seriously, ask them to name the parts we've talked about - it is quite impressive they are remembering things like amygdala, hippocampus, and pre-frontal cortex!!!).

Here students were warming up their brains and using self-control to play the "Mirror Game".  One student led and the other had to mirror their actions - using major focus and control to do so.  I was impressed with how well they did - they truly looked like they were in a mirror!





5th Grade Explores their Strengths

 As part of our Career Exploration unit this 5th grade Life Skills, students have been reflecting on their interests and strengths.  This activity asked students to look through a long list of strengths people can have - character strengths, word strengths, people strengths etc. Students were asked to color the statements that they felt were a true "strength" of theirs - something that they did consistently and thought they were really good at.  I found this activity at Understood.org and thought it fit well when discussing how things we are strong at can show up in our careers.

Once they had colored all of the statements that applied to them, they cut these strips of paper out and formed "Strengths Chains".  Even our friends at home joined in and posed with their chains!  Look how many strengths our 5th graders have!!!

       


       


























Thursday, November 5, 2020

New Sensory Path on the Catwalk!

Anyone who has been in our building is sure to comment on the unique features we have here.  As a 100-year-old school, we have an auditorium, a beautiful atrim with a large skylight and even a catwalk around our cafeteria that once held spectators watching wrestling matches. 

We don't use it for spectators today, instead we have installed an additional sensory path!  You may have seen our atrium Sensory Path the past few years, so you may be familiar with this idea.  We have seen this tool benefit our students throughout their day and thought using the catwalk would be a great way to utilize the space!

A special thanks to Sully, Stella, Greta, and Oliver for showing us how it's done!!






It's All About Connections

 Willow River has always prided itself in having a "small school vibe".  Our 5th grade teachers interact and get to know our Kindergarteners through book buddies, talking in the halls, and going out of their way to get to know future 5th graders.  4th grade teachers have 1st grade check-in friends who they pump up for the day.  3rd grade teachers welcome former students and future students into their classroom to make positive connections.  Our Kindergarten teachers welcome back former students who help in their classroom.  It is a cozy, tight knit vibe that feels like family. 

This year has proven to challenge what we usually do.  Classrooms need to stay contained and we don't get to interact the way we used to.  However, connections at a time like this are ever more important. 

Our staff have learned that children's brains open to new information and learning - if they feel connected.  We have also learned that the best thing we can do for our kids who have experienced childhood trauma is to build connections and relationships.  We value this at Willow River and are constantly seeking to strengthen the connections our kids have to the grown ups here. 

Several years ago we tried an activity with staff when we reflected upon those students we have strong connections with in an effort to find what students were flying "under the radar".  This year, we have revisited that activity, using a modified version that was demonstrated at a middle school in Nevada.

We want ALL of our students to feel seen and will be making concerted efforts this year to make sure they do!





Monday, November 2, 2020

2nd graders Rock the Peace Path

No matter what the problem, we have a tool to help solve it here at Willow River!

Second graders learned how to use "I Statements" in solving conflict with the help from our Peace Path.  While we have one of these printed on our playground for recess disputes, we also have one in each grade level printed on a yoga mat for easy access during the school day.  The Peace Path is created by Soul Shoppe and it gives students sentence starters and language to talk through their problem, listen to each other, and resolve the conflict in a calm manner. 

Ask your 2nd grader about it today!



We also have a paper version of the Peace Path for easier access!


We always end the Peace Path with a handshake... but our 2nd graders came up with another method to part ways hygienically :)


Monday, September 28, 2020

Rock, Paper, Scissors!

 First graders reviewed our problem solving tool for small problems in Life Skills!  We read "The Legend of Rock, Paper, Scissors" by Drew Daywalt (same author as "The Day the Crayons Quit"), had some laughs, and played a Rock, Paper Scissors tournament in the class.  We ask students to use this problem solving tool for things like "was the ball in or out" or deciding who gets the last swing that's open.  

As one of my 4th graders put it so perfectly, "Rock, Paper, Scissors is fair, easy, and quick".  Are there small problems at home that can be solved with a quick game of R,P, S? :)





Tuesday, September 15, 2020

Reviewing our Problem Solving Tools!

 It has been AMAZING to be back with our Willow family - whether you are tuning in as an Independent Distance Learner or in our classrooms learning!  

As we have gotten "back into the swing of things" our students are reviewing the ways we solve problems with peers here at Willow.  We have "Stop, Walk, Talk" for disrespectful behaviors, "Rock, Paper, Scissors" for a quick, fair, and easy way to solve a small dispute, the Peace Path to talk through feelings with friends, and understanding when you need to get an adult.  I gave students different scenarios and they were asked to show me which tool they would use by doing a stretch pose with their bodies.  Here we see Ms. Buege's class showing the "Unicorn Stretch" to signify they would get an adult for a situation that involved a threat.  Even our friends at home joined us (and I hope they are having luck using these tools with their siblings 😉)

It was fun to get kids moving in Life Skills and remind us of the tools we can use together to solve problems!





Tuesday, June 2, 2020

Talking about Race and Racism with Our Kids


With the news from our neighbors Minneapolis, I have been wrestling with how to talk to my 8 and 5 year old.  I want to choose my words wisely - not wanting to scare them, but also attempting to explain why I've been so sad lately. 

Today, I went to pay my respects, donate items, and see what used to be my post-college home.  When I picked my girls afterwards and they asked me how it went, I stumbled with my words.  There was destruction, but there were also those "helpers" Mr. Rogers talks about looking for in scary times. It was a roller coaster of emotions and I wanted to be able to share that with them, but wasn't sure what I should be sharing with them so they can be a part of the solution with me.

Perhaps you're finding yourself in the same boat.  Or maybe you've been having discussions about race in your home prior to this and you are offering ideas to family and friends.  Wherever you are on this journey, you aren't alone.  I'm right here with you.

As parents, we struggle with how much information is too much given that these little people do not have the perspective and wisdom that we have.  We have been navigating this with COVID-19 for the past several months now and that has not been for the weary!  But this this conversation hits nerves and can make some of us very uncomfortable.  I'm here to tell you - it is okay to be uncomfortable.  I encourage you to push through the discomfort and have the tough conversations with your kids.  So where do we even start? 

I have below a variety of resources for you to look through.  Children's books that celebrate diversity and online articles with ideas for the conversations.  Ask your child about any of my Life Skills lessons and they will likely tell you about a book we read!  Books are great ways to talk to kids about tough topics and I often suggest books to parents who request help for anything from changing families to grief.  You can sometimes view a sample of these books online or even check them out at the Hudson library to see if it suits your family and your child's developmental stage. 

These are just a small sliver and are resources I have come across thanks to the wonderful work of our Wisconsin School Counselor Association (WSCA), counselors from across the country in an Elementary School Counselor Exchange group as well as from my Hudson Elementary Counseling team.  There are many more resources out there - but I offer these as a starting block if you are looking for ideas.

These little people will be our teachers one day.  Our social justice workers.  Our clergy.  Our social workers.  Our lawyers and judges.  Our police officers.  Our artists, scientists and polar dog sled drivers.  So the conversation is critical if we are to see change for their generation.  It calls on us as adults to be okay with the discomfort and remind ourselves this is not just a one time conversation to explain the next few news cycles.  It is an ongoing conversation and we will learn and grow together as we go.

We teach kindness at Willow River because all people deserve kindness.  We teach standing up for others (UPstanders) - even though its scary and uncomfortable.  We teach peaceful conflict resolution so that one day they may listen to another person's viewpoint and be respectful of it.  We do not teach these things to simply keep the peace at recess.  We teach these skills because they are critical to our society.  They are critical for our children to feel empowered and strong and safe.  When we do the right thing, we feel it in our bones.  It may be solving a conflict over a coveted snowball from a snow fort across the playground today, one day it could give them the language to speak up when they feel hurt rather than lash out in anger.  My hope is that if any Willow students should ever appear on "What Would You Do" with John Quiñones, they would be the ones using their "I statements" to confront the injustice before them.  

I have all the confidence in the world in our kids and in you as their caregivers.  We've got this.  

Mrs. Flier




Wednesday, May 20, 2020

School Counseling Virtual Lesson at Willow!


This has been hard.  I truly love my "gig" and seeing your kids each morning as they come in our doors to report an update on a loose tooth or to scoop a sad face into my office to help problem solve.  While I have felt a bit lost in all of this (as we all have!) finding creative ways to continue our learning and especially joining classroom hangs or doing small group games became my favorite thing of all. 

With so many options for online platforms and our teachers using those that students were familiar with, this meant I had half of my lessons posted to Google Classroom, some sent via SeeSaw by teachers, and others on Google Docs for students to do.  

I also acknowledge that during this time of chaos and trying to create a "new normal" in your homes, Life Skills may not have been a priority as you were attempting to understand Common Core math or recalling the difference between a pronoun, preposition, and whether it is "its'" or it's" - I certainly had my own struggles over here at my house trying to re-learn 2nd grade math!  Ha!  So I wanted to share out a document with all of the things I was teaching during this time, if your child missed the lessons or wanted something else to do!


My lessons are meant to allow students the chance to listen to a story that I read outloud to them and interject questions, comments and the usual antics they see when I'm teaching :)  None require materials with the exception of the solitaire games or dice games.  While I have them by grade, feel free to have your child explore the other lessons!  I also have "for everyone" options that are solitaire games I fondly remember playing as a kid and dice games that my family and I have learned and enjoy playing.

While "formal school" ends on Friday, I am still available to do small group Google hangs - these have been the brightest spot in my day!  You can use my sign up sheet or simply send an email to fliersj@hudsonraiders.org!  

I will see you all on pick up day!!  I can't wait to see my Willow family again!

Mrs. Flier (aka Sarah)






Friday, April 24, 2020

Resources for Parents: Kids and COVID-19




Below I will continue to add the resources I am finding from my counseling groups to help parents navigate all of this.  I myself was never trained on "how to be a counselor during a pandemic", so know that I am by no means an expert, just someone who gathers information, wants to help support you, and someone who loves your kids!

Come back here periodically, as I will be updating as I find more!

Friday, March 27, 2020

4th Grade - Mindful Nature Walk

Friday was the PERFECT day to try the Mindful Nature Walk that I had sent you all home with.  I hope you have found the time and chance to try this at least once since we have left school.  While I have been going for walks every day, I have not taken the time to be really mindful.  I've had a lot on my mind between my own daughter's education here at home, how to still connect with each of you, and how sad I am to not see my friends that I work with.  So on this walk, I really tried hard to just BE.  I focused on my feet and how they felt hitting the pavement.  I paid closer attention to the colors and the signs of spring around me.  I gave my "Monkey Mind" a few breaths to pay attention to.  I have to admit, I started to think about other things that was worrying me or on my mind, but I tried to let them "float down the river on a leaf" like we practiced earlier this year!

I know you probably miss school and seeing your friends.  Maybe things feel really stressful right now and you're worried about the unknown too.  This, more than ever, is a great time to practice mindfulness.  I would love to see any pictures or videos from YOUR Mindful Nature Walks!  :)  If you have not already joined my Google Classroom, use code: y4xcojq for our upcoming "lessons"!


 Wicket joined me for our walk today!  

The bright colors of this Red Asure Dogwood made me pause and just notice.  Pictures never do it justice, but it was so pretty with the beige background!

Monday, March 23, 2020

Solitaire!

One of the silver linings of being cooped up at home is that I remembered how much I loved to play solitaire when I was a kid.  My aunt Heidi is a card whiz and taught me many ways to play.  I was able to FaceTime with her the other day to have her refresh my memory - something that I would not have done had I been able to leave the house and keep busy. 
I hope to do several different versions of solitaire for you to try at home as a fun way to connect with you!
Miss you all so dearly.  Be kinder than necessary to your families! 


YouTube version
One Handed Solitaire - Via Screencastify

Sunday, March 15, 2020

Flipping Our Lids in 1st grade!

First graders are learning about self-regulation and have started out by learning how our brain responds when we are experiencing strong feelings.  We have met our "Guard Dog" (aka our Amygdala) our "Wise Owl" (aka PreFrontal Cortex - yes, even 1st graders can say this!) and our "Memory Elephant" (aka Hippocampus - another fun one!).  Students can show these parts of the brain using their hands, which is Dan Siegel's model for explaining what happens when we "flip our lids".  When our Guard Dog responds, it sends our Wise Owl flying and we aren't able to make good decisions nor are we able to transfer our learning to our memory keeper, or elephant.  Ask your 1st grader to show you with their fist where these parts of their brain are and what happens when the prefrontal cortex and amgydala are not working closely together.  For more from Dan Siegel, check out this YouTube video that explains the hand model. 

After learning about the brain and how this works, we tested our self-control with a little "Freeze Dance" game!  First graders did a great job listening and controlling their movements and we talked about how self control is important for being good friends and good learners!


Saturday, March 7, 2020

Rude, Mean, or Bullying?

Third graders began our unit on "Rude, Mean or Bullying" this past week with a pre-survey on Kahoot!  According to Signe Whitson's "8 Keys to End Bullying", "knowing bullying when we see it" is the first key to ending the behavior.  Oftentimes, students will come into my office and tell me they are being bullied, when in actuality, it is a conflict that needs to be resolved. 
We will continue to do many activities for the rest of the year to help our 3rd graders identify if behaviors are rude, mean, or bullying and then give them options for handling the behaviors so that they do not continue or escalate. 
If you are interested in reading this book, I cannot recommend it enough to both parents and educators!  It is an easy read with very practical information in it to help us talk about bullying and mean behavior with our kids in a way that empowers them.  I have several copies as well if you would like to borrow one. 

Sunday, February 23, 2020

3rd grade Explores Learning Styles!

As we wrap up our long unit talking about academic success skills, we talked about how each of us learns differently.  Students were given cards with different pictures on them - rainbows, robots, books, sunglasses - in a variety of different colors.  We asked them to organize them however they thought made the most sense.  You can learn a lot about how kids think by doing something like this!  Some used the colors to categorize, others went alphabetically, and yet others grouped the cards by the picture (all robots together etc.). 
Afterwards, we discussed how all of us organize information in our brains differently too!  Therefore, understanding how you learn best can help you set up great study habits.  Students took a mini inventory asking them for how they prefer to learn, and they were able to add up the scores and see if they were visual, auditory, or kinesthetic learners. 
I share with students that I've learned just how "visual" I am.  When I first started at Willow, my goal was to learn every student's name by the end of October.  I did quite well in grades 1-5 but in Kindergarten I really struggled.  And thenI realized (after teaching learning styles) that this was because when I visited those classes, students had their names written on their desk. In Kindergarten, we gather around a rug to talk, so their names weren't linked to them.  Now when I meet people, I try to write their names down so I can visually see it and lock it into memory!
In 3rd grade, there usually isn't a major distinction for kids, but this conversation about different ways to study so that the information "sticks" can at least give students ideas for setting up the ideal study habits for the way they learn best!



Saturday, February 15, 2020

Career Clusters in 5th Grade

Our 5th graders have been spending the past six Life Skills classes learning about career clusters!  We have talked about how careers can be categorized or organized by clusters and by exploring each of them, students have been exposed to hundreds of career names - some they might not have even heard of before!
Each lesson has included a quick video showing a variety of careers in the field and many of these clips have been from technical colleges or universities demonstrating the types of training that are needed for various careers.  Students then cut out a sheet that has an overview of the cluster and paste this in their Interactive Notebooks that we have been adding to all year.  Next, they are given worksheets with 12-36 different careers (depending on the cluster!) and information on those careers such as skills needed, interests, and training required (2 year degree, 4 year degree, apprenticeship etc.).  They are asked to choose at least two careers that sound interesting to them.  They are by no means asked to select their "dream job" at this point - we are just exploring!  Asking them to identify which sound interesting helps them ask more questions, pinpoint their interests, and expose them to a variety of career options - which is the entire goal of 5th grade careers!